I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.
It's impossible to walk a block in Miami, in Los Angeles, San Antonio without running into someone who is being deeply impacted by a broken legal immigration system.
Some plants are carnivores, gaining nutrients by eating various small insects and spiders. A well known example of a carnivorous plant is the Venus Flytrap.
Alkali metals such as sodium, potassium, rubidium, caesium and francium are extremely reactive elements, just putting them in water can result in an explosion! They are carefully stored in oil to prevent this happening.
While aluminum is the most common metal found in the Earth's crust, the most common metal found on Earth is iron, mostly because it makes up such a large part of the Earth's core.