My father talked about training as being more about the human spirit than just about your muscles.

With the song 'This Christmas' I wanted to do something that was kind of different. I mean, Donny Hathaway is an amazing artist. So I wanted to bring my flavor to the song so when people over the age of 45 or 50 hear it they'll be like 'OK, he did his thing with that record.' It's like I can appeal to everybody and not just a younger demographic.

The older generation had greater respect for land than science. But we live in an age when science, more than soil, has become the provider of growth and abundance. Living just on the land creates loneliness in an age of globality.