"Ahu" are stone platforms on which many moai sit. There are 313 known ahu and 125 of these carry moai. The biggest, Ahu Tongariki is 220 m (720 ft), and had the most (15) and tallest moai.
There's very little advice in men's magazines, because men don't think there's a lot they don't know. Women do. Women want to learn. Men think, 'I know what I'm doing, just show me somebody naked.'
Look I eat really well and I work out, but I also indulge when I want to. I don't starve myself in an extremist way. You're not taking away my coffee or my dairy or my glass of wine because I'd be devastated.