Being a runner has brought me a lot of patience, and patience goes a long way in life.

The most amazing part of life is yet to come.

We inhale trust and we exhale fearlessness.

Plant matter found at the bottom of areas with water such as swamps can eventually turn into coal due to a process called metamorphosis (changing form).

Onions might taste good but they can be painful to chop. A gas is released when you cut onions that irritates you eyes, the tears you produce while this happens are your body's way of washing it from your eyes.