The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms.

There is such an expansive collection of books under the british library in their archive, that if a person could read 5 books per day it would take the 80,000 years to complete.

You have to bear in mind where Louis van Gaal has worked before. His self-belief is bigger than Jose Mourinho's.

Sometimes only a change of viewpoint is needed to convert a tiresome duty into an interesting opportunity.