I think footwork is one of the most important things to becoming a great fighter. That's where everything starts.

I had so much self doubt in the past, but I'm trying to push myself.

I think that in order to win a world cup we all have to give up a little bit of our own selves to be able to do that and I think checking your ego at the door is probably one of the biggest and important keys to winning a world championship, we have some stars, but I think it's going to be important that no matter who is on the field that we've created a bond and a chemistry that is unwavering and something we can hold on to throughout the world cup.

You never quite know what you do in life that leaves a seed behind that grows into an oak tree.