A valid scientific theory is predictive, verifiable, and replicable. To me, that's beautiful.
Connections with other people affect not only the quality of our lives but also our survival.
Even a small amount of dark chocolate can be exquisitely satisfying if you meditate on it.
For much of my career, I've studied health and how it's intrinsically tied to lifestyle.
Getting through the day becomes more important than living a long life when you have no one else to live for.
The diets and lifestyles in many other countries are much healthier than in the United States.
Sometimes, people do the darkest acts in the name of helping protect their loved ones.
Rediscovering the wisdom of love and compassion may help us survive at a time when an increasingly balkanized world so badly needs it.
Preventing cardiovascular disease can help free up critical resources for treating HIV/AIDS and other illnesses.
Physical exercise is a great way to discharge stressful feelings that accumulate during the day.
Nowhere is the power of the Internet for improving people's lives more evident than in health care.
No one has a monopoly on truth, and science continues to advance. Yesterday's heresies may be tomorrow's conventional wisdom.
Lifestyle changes may slow, stop, or even reverse the progression of early-stage prostate cancer.
Knowledge and engagement are a powerful antidote to forces that often work against our kids being healthy.
Knowing that changing lifestyle changes our genes is often very motivating - not to blame, but to empower.
It's true, you can lose weight on these high-animal-protein, Atkins-type diets, but you're mortgaging your health in the process.